The Power of Habit by Charles Duhigg – Why We Do What We Do in Life and Business

The Power of Habit

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The Power of Habit by Charles Duhigg – Why We Do What We Do in Life and Business
  • The Power of Habit by Charles Duhigg – Why We Do What We Do in Life and Business
  • The Power of Habit by Charles Duhigg – Why We Do What We Do in Life and Business
The Power of Habit

The Power of Habit

GH₵60.00
GH₵60.00

"Absolutely fascinating... Duhigg has a gift for distilling complex research into accessible, compelling prose." — The New York Times Book Review

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg is a groundbreaking exploration of the science behind why habits exist and how they can be changed — in our personal lives, our businesses, and our societies.

At its core, this book reveals a simple yet profound truth: habits are not destiny. Drawing on hundreds of academic studies and interviews with scientists, CEOs, and coaches, Duhigg uncovers the neurological patterns that govern every habit — and shows exactly how to reshape them. Whether you want to lose weight, be more productive, build a better company, or simply understand why you do what you do, this book gives you the framework to make lasting change. A must-read for anyone serious about self-improvement and peak performance.

  • Author: Charles Duhigg
  • Format: Hardcover
  • Genre: Self-Help / Psychology / Business
  • Condition: New
  • International Bestseller

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