{"product_id":"the-power-of-habit-charles-duhigg","title":"The Power of Habit","description":"\u003cp\u003e\u003cem\u003e\"Absolutely fascinating... Duhigg has a gift for distilling complex research into accessible, compelling prose.\" — The New York Times Book Review\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Power of Habit: Why We Do What We Do in Life and Business\u003c\/strong\u003e by \u003cstrong\u003eCharles Duhigg\u003c\/strong\u003e is a groundbreaking exploration of the science behind why habits exist and how they can be changed — in our personal lives, our businesses, and our societies.\u003c\/p\u003e\u003cp\u003eAt its core, this book reveals a simple yet profound truth: habits are not destiny. Drawing on hundreds of academic studies and interviews with scientists, CEOs, and coaches, Duhigg uncovers the neurological patterns that govern every habit — and shows exactly how to reshape them. Whether you want to lose weight, be more productive, build a better company, or simply understand why you do what you do, this book gives you the framework to make lasting change. A must-read for anyone serious about self-improvement and peak performance.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthor:\u003c\/strong\u003e Charles Duhigg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Hardcover\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGenre:\u003c\/strong\u003e Self-Help \/ Psychology \/ Business\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCondition:\u003c\/strong\u003e New\u003c\/li\u003e\n\u003cli\u003eInternational Bestseller\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Charles Duhigg","offers":[{"title":"Default Title","offer_id":46552075632674,"sku":null,"price":60.0,"currency_code":"GHS","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0870\/6814\/7746\/files\/the_power_of_habits.jpg?v=1787698208","url":"https:\/\/frantillenterprise.com\/products\/the-power-of-habit-charles-duhigg","provider":"Frantill Books","version":"1.0","type":"link"}